Several things seem to be glued in place around here. My eyes are glued to the weather. My weight is glued to 159 lbs. I could keep going, but suffice it to say that I would like whatever it is that is helping create hurricanes to find something else to do, and I would like my body to let go of the fat. I doubt that the two things have anything in common. Well, other than the fact that the more I sit in front of the TV the less I move.

I have noticed that I do tend to hold on to weight for a week or so and then drop it all at once. Maybe it is time for another one of those flurries of weight loss. I haven’t noticed any brilliant patterns regarding the hurricanes. But, heck, if they want to call it a season, I am all for it.

Oh, yeah. I did go to the gym today. No elliptical due to the hip thing, so I begrudgingly spent 36 minutes peddling the bike. Workout 64/200 is in the books.