I woke up to a new low weight. Everyone extend a warm welcome to 146.5 lbs. After 9 months of bouncing between 147 and 150 (my maintenance range) it is pretty cool to find that I still have the ability to lose weight.

Now, if fretting could be considered exercise I’d have all 200 of my sessions done in days. Stewing is my new favorite pastime. I picked it up about a month ago and I would really like to get back to my centered, happy personality. Hopefully soon…